Betty Rocker's Online Fitness Membership is one-of-a-kind!
You'll get access to an amazing support network of like-minded people, including Bree (aka Betty Rocker)! She and her amazing team of coaches are in the membership community daily, answering your questions and cheering you on!
When you purchase a Betty Rocker Workout Program or Meal Plan, the membership community is the best way to ensure you have knowledgeable support from the start! You can get your questions answered, stay motivated, and enjoy the experience as part of a dedicated tribe rather than going at it solo.
Private Facebook Community
Your membership includes access to the 24/7 private Facebook Community where you can exchange ideas, give and receive encouragement, share challenges, and celebrate triumphs in a supportive, private, safe space. There's nothing else like it on the Internet!
Live Weekly Online Home Workout Class
Every Wednesday at 5pm PST | 8pm EST, you're invited to a live online workout class. Members tune in from all over the world to exercise together from the comfort of their own homes.
There are video spots in the "front row" of the call, but not to worry - that part is optional, and even if you don't want to be on the video, you can still chat live with other class members in the chat box. :) If you DO want to be on the video, you'll see yourself on the screen with Bree and the other front row attendees.
The class time was chosen because it works for the most people in the United States, where Betty Rocker is based. With multiple time zones and schedules, it is tough to choose the perfect time for everyone - that's why all classes are recorded and posted right away in your member's area for you to use as many times as you want! They include minutes as well so you can jump right to the workout.
Members-Only 30-Day Challenges
Four times each year, Betty Rocker hosts 30-day challenges in the Rock Your Life Community for members only. All past challenges (like "Hotter for the Holidays," "Sexy Sculpt," and "New Year New You," to name just a few,) are also accessible to all members at any time and can be found in the Members Area of the Betty Rocker website.
Monthly Workout Support
During non-Challenge months, Betty Rocker coaches offer guidance and advice on exercise plans to help you keep your momentum going in the right direction!
Whether you're following one of Betty Rocker's workout plans, training for a specific event like a 5K or a triathlon, trying another exercise program completely, or just winging it, the Betty Rocker coaches will work with you in the community to align your goals with your actions!
Your membership ALSO includes a special Bonus Jumpstart Kit!
This kit includes a 7-day Meal Plan of gluten-free, dairy-free recipes (complete with vegetarian options), grocery list, food prep steps, and daily menus. In addition, you'll get a 7-day video course to get you started with making green smoothies, reading food labels, and lots of other useful information to help you navigate and build on your healthy lifestyle of awesome!