A high speed blender like a Vitamix or Blendtec does come in handy and will make the creamiest green smoothies. But you don’t need one to get started – you can make delicious blends using simple blenders.
Here are some helpful tips to get the best results with your smoothies:
1. Always wash your fruits and veggies.
2. I always recommend blending your greens and liquid together first, for about 30-60 seconds, then adding the rest of the ingredients.
3. Depending on the power and type of blending device you are using, it is a good idea to chunk up your fruits and vegetables before you blend them.
4. You can pre-blend your ingredients in a food processor before blending them to create better final results, if you don’t have a high-speed machine.
5. Blend and repeat daily!
-Team Betty Rocker