Hey Rockstar,


Great question! Instead of supplement cleanses, Betty Rocker recommends using whole, nutrient dense foods to cleanse your body.


She has some great resources for you about detoxing:


One Day Detox

Three Step Detox Plan

Mental Detox


And some detoxifying recipes as well:


Superfood Green Smoothie

Raspberry Carrot Ginger Detox

White Chia Grapefruit Ginger Cup


All of Betty Rocker’s Meal Plans are designed to help you detox your body from added sugars, artificial ingredients, preservatives and processed foods with delicious, easy-to-prepare recipes that will help you create healthy eating habits to burn fat, reduce inflammation and enjoy sustainable energy throughout your day.


If you have any further questions, please feel free to email us at support@thebettyrocker.com for our fastest customer service available.


Wishing you all the best,
Team Betty Rocker